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		<pubDate>Tue, 18 Aug 2009 20:00:20 +0000</pubDate>
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		<description><![CDATA[You are a Cause for Celebration! So Celebrate You! How do you Treat Yourself? Can you list five ways you&#8217;ve treated yourself this week? Are you someone who sparks fireworks daily, at any moment for no particular occasion but for the sheer magnificence that is you? Or do you see this perhaps as extravagant, a [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=wakeuptohealth.co.uk&amp;blog=5390070&amp;post=975&amp;subd=wakeuptohealth&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<pubDate>Sun, 12 Jul 2009 12:19:22 +0000</pubDate>
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		<description><![CDATA[It&#8217;s great to nourish your body with healthy food! Super to keep fit and active! Wonderful to practice being clam and peaceful! But unless you&#8217;re having fun at the same time your overall well-being will suffer. Having Fun is a requisite of a healthy life! &#8211; For which your whole being will thank you greatly. [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=wakeuptohealth.co.uk&amp;blog=5390070&amp;post=800&amp;subd=wakeuptohealth&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<title>Freedom through Discipline</title>
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		<pubDate>Sat, 13 Jun 2009 16:45:40 +0000</pubDate>
		<dc:creator>rosannagordon</dc:creator>
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		<description><![CDATA[A path to freedom is through self-discipline. Quite often discipline is viewed in a negative light, as something which limits you, is too severe, too controlling or mundane. But this view shadows the importance and true beauty that such an art form has to offer. Through certain discipline we can actually free ourselves and draw [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=wakeuptohealth.co.uk&amp;blog=5390070&amp;post=641&amp;subd=wakeuptohealth&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<title>Your Special Haven</title>
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		<pubDate>Sat, 25 Apr 2009 20:31:04 +0000</pubDate>
		<dc:creator>rosannagordon</dc:creator>
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		<guid isPermaLink="false">http://wakeuptohealth.wordpress.com/?p=465</guid>
		<description><![CDATA[Imagine having a special haven. A beautiful special place all to yourself that you can do, be, say whatever you so choose. You can make your mark here and stay here time after time. This space is yours for the taking, the making. You can dream up, design and create beauty all around you. The [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=wakeuptohealth.co.uk&amp;blog=5390070&amp;post=465&amp;subd=wakeuptohealth&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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