<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	xmlns:georss="http://www.georss.org/georss" xmlns:geo="http://www.w3.org/2003/01/geo/wgs84_pos#" xmlns:media="http://search.yahoo.com/mrss/"
	>

<channel>
	<title>Wake Up To Health &#187; relaxation</title>
	<atom:link href="http://wakeuptohealth.co.uk/tag/relaxation/feed/" rel="self" type="application/rss+xml" />
	<link>http://wakeuptohealth.co.uk</link>
	<description>Healthy Food, Healthy Body, Healthy Mind</description>
	<lastBuildDate>Wed, 05 Jan 2011 18:52:32 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.com/</generator>
<cloud domain='wakeuptohealth.co.uk' port='80' path='/?rsscloud=notify' registerProcedure='' protocol='http-post' />
<image>
		<url>http://s2.wp.com/i/buttonw-com.png</url>
		<title>Wake Up To Health &#187; relaxation</title>
		<link>http://wakeuptohealth.co.uk</link>
	</image>
	<atom:link rel="search" type="application/opensearchdescription+xml" href="http://wakeuptohealth.co.uk/osd.xml" title="Wake Up To Health" />
	<atom:link rel='hub' href='http://wakeuptohealth.co.uk/?pushpress=hub'/>
		<item>
		<title>A Balancing Act</title>
		<link>http://wakeuptohealth.co.uk/2009/05/10/a-balancing-ac/</link>
		<comments>http://wakeuptohealth.co.uk/2009/05/10/a-balancing-ac/#comments</comments>
		<pubDate>Sun, 10 May 2009 17:48:27 +0000</pubDate>
		<dc:creator>rosannagordon</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[balance]]></category>
		<category><![CDATA[calmness]]></category>
		<category><![CDATA[change]]></category>
		<category><![CDATA[clarity]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[flow]]></category>
		<category><![CDATA[happiness]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[peace]]></category>
		<category><![CDATA[positive living]]></category>
		<category><![CDATA[refreshing]]></category>
		<category><![CDATA[relaxation]]></category>
		<category><![CDATA[space]]></category>

		<guid isPermaLink="false">http://wakeuptohealth.wordpress.com/?p=542</guid>
		<description><![CDATA[Life is a Balancing Act. &#8211; Get the balance right and life feels great! When you are in good balance with yourself and the world around you, you surely reap the benefits, feeling happier, more grounded, steady, focused, calm and clear-minded. Things just seem to run much smoother, work goes well, your energy levels are [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=wakeuptohealth.co.uk&amp;blog=5390070&amp;post=542&amp;subd=wakeuptohealth&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://wakeuptohealth.co.uk/2009/05/10/a-balancing-ac/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
	
		<media:content url="http://0.gravatar.com/avatar/6905e0d38b17b828a76728a5c0441b48?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">rosannagordon</media:title>
		</media:content>

		<media:content url="http://wakeuptohealth.files.wordpress.com/2009/05/warrior-3.jpg?w=300" medium="image">
			<media:title type="html">Warrior 3</media:title>
		</media:content>

		<media:content url="http://wakeuptohealth.files.wordpress.com/2009/05/wheel-of-life-21.gif?w=300" medium="image">
			<media:title type="html">Wheel of Life 2</media:title>
		</media:content>
	</item>
		<item>
		<title>Wake Up To Health</title>
		<link>http://wakeuptohealth.co.uk/2009/03/25/wake-up-to-health/</link>
		<comments>http://wakeuptohealth.co.uk/2009/03/25/wake-up-to-health/#comments</comments>
		<pubDate>Wed, 25 Mar 2009 20:15:44 +0000</pubDate>
		<dc:creator>rosannagordon</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[breathe]]></category>
		<category><![CDATA[choice]]></category>
		<category><![CDATA[clarity]]></category>
		<category><![CDATA[freshness]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[intention setting]]></category>
		<category><![CDATA[morning time]]></category>
		<category><![CDATA[porridge]]></category>
		<category><![CDATA[positive living]]></category>
		<category><![CDATA[relaxation]]></category>
		<category><![CDATA[space]]></category>
		<category><![CDATA[wake up]]></category>
		<category><![CDATA[yoga]]></category>

		<guid isPermaLink="false">http://wakeuptohealth.wordpress.com/?p=77</guid>
		<description><![CDATA[What do you currently wake up to? Are you waking up to health?&#8230;..Are you a chirpy birdy first thing in the morning? Do you feel happy and excited ready for the day ahead? What are your immediate thoughts when your alarm clock goes off? What foods do you nourish your body with? Are you smiling? [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=wakeuptohealth.co.uk&amp;blog=5390070&amp;post=77&amp;subd=wakeuptohealth&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://wakeuptohealth.co.uk/2009/03/25/wake-up-to-health/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://0.gravatar.com/avatar/6905e0d38b17b828a76728a5c0441b48?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">rosannagordon</media:title>
		</media:content>

		<media:content url="http://wakeuptohealth.files.wordpress.com/2009/03/cobra.jpg?w=300" medium="image">
			<media:title type="html">cobra</media:title>
		</media:content>
	</item>
	</channel>
</rss>
