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		<title>The Calmest Possible Option</title>
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		<description><![CDATA[Recently I&#8217;ve learnt a new technique that I&#8217;m wholeheartedly applying to my life. I feel so happy and grateful for this and welcome it with open arms! Thanks to this discovery, I am currently processing great change in myself and my surroundings. I feel a positive shift within me, a sense of spaciousness forming, new [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=wakeuptohealth.co.uk&amp;blog=5390070&amp;post=436&amp;subd=wakeuptohealth&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<description><![CDATA[I love beginnings. I love mornings, Mondays, the first day of each month, welcoming a new season, a new term and of course the New Year! I love January more than anything! There is such a crispness to it! I see clear space, a white open path and great possibility. I feel so incredibly free [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=wakeuptohealth.co.uk&amp;blog=5390070&amp;post=377&amp;subd=wakeuptohealth&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<title>Wake Up To Health</title>
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		<pubDate>Wed, 25 Mar 2009 20:15:44 +0000</pubDate>
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		<description><![CDATA[What do you currently wake up to? Are you waking up to health?&#8230;..Are you a chirpy birdy first thing in the morning? Do you feel happy and excited ready for the day ahead? What are your immediate thoughts when your alarm clock goes off? What foods do you nourish your body with? Are you smiling? [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=wakeuptohealth.co.uk&amp;blog=5390070&amp;post=77&amp;subd=wakeuptohealth&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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