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		<title>It&#8217;s Not Always Easy</title>
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		<pubDate>Wed, 03 Mar 2010 10:58:04 +0000</pubDate>
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		<description><![CDATA[Every morning we wake up with a huge grin on our face. We spring out of bed, full of energy and enthusiasm for the day, and draw back the curtains, allowing the rays of sunshine to penetrate through. &#8220;Ahhh&#8217; we let out a gentle sigh of appreciation, thinking of all the things we are so [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=wakeuptohealth.co.uk&#038;blog=5390070&#038;post=1811&#038;subd=wakeuptohealth&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
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		<title>See Her Beauty</title>
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		<pubDate>Mon, 10 Aug 2009 09:02:13 +0000</pubDate>
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		<description><![CDATA[Loving, supportive and positive friendships are what make the world go round. Relationships of this kind touch us so deeply and hold an irreplaceable contribution towards having a healthy life. To open your eyes wide enough to see your friend for who she* truly is, her heart, her essence, her Being is to See Her [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=wakeuptohealth.co.uk&#038;blog=5390070&#038;post=876&#038;subd=wakeuptohealth&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
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		<title>Letting Go</title>
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		<pubDate>Fri, 03 Jul 2009 19:06:40 +0000</pubDate>
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		<description><![CDATA[Ahhh to feel truly relaxed, at peace and free. To have this feeling fill you up and flow through you. That is just a wonder. Letting Go is all about setting yourself free, softening, finding solace, a place of comfort and being released from any discomfort. It is a brilliant tool to use in bringing [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=wakeuptohealth.co.uk&#038;blog=5390070&#038;post=767&#038;subd=wakeuptohealth&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
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		<title>A Balancing Act</title>
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		<pubDate>Sun, 10 May 2009 17:48:27 +0000</pubDate>
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		<description><![CDATA[Life is a Balancing Act. &#8211; Get the balance right and life feels great! When you are in good balance with yourself and the world around you, you surely reap the benefits, feeling happier, more grounded, steady, focused, calm and clear-minded. Things just seem to run much smoother, work goes well, your energy levels are [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=wakeuptohealth.co.uk&#038;blog=5390070&#038;post=542&#038;subd=wakeuptohealth&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
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