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	<title>Wake Up To Health &#187; creation</title>
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		<title>The Best Year of My Life</title>
		<link>http://wakeuptohealth.co.uk/2009/12/24/the-best-year-of-my-life/</link>
		<comments>http://wakeuptohealth.co.uk/2009/12/24/the-best-year-of-my-life/#comments</comments>
		<pubDate>Thu, 24 Dec 2009 18:01:30 +0000</pubDate>
		<dc:creator>rosannagordon</dc:creator>
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		<category><![CDATA[best year of your life]]></category>
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		<guid isPermaLink="false">http://wakeuptohealth.wordpress.com/?p=1294</guid>
		<description><![CDATA[It&#8217;s the Eve before Christmas, and as I look forward to celebrations to come, I can&#8217;t help but also look back over the past year at celebrations been and gone, and feel tremendous happiness. What a year I&#8217;ve had! Quite honestly, the best year of my life. A stroke of luck? Far from it. You [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=wakeuptohealth.co.uk&amp;blog=5390070&amp;post=1294&amp;subd=wakeuptohealth&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<title>Good Habits</title>
		<link>http://wakeuptohealth.co.uk/2009/08/31/good-habits/</link>
		<comments>http://wakeuptohealth.co.uk/2009/08/31/good-habits/#comments</comments>
		<pubDate>Mon, 31 Aug 2009 16:01:02 +0000</pubDate>
		<dc:creator>rosannagordon</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[career]]></category>
		<category><![CDATA[change]]></category>
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		<category><![CDATA[daily]]></category>
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		<category><![CDATA[good habits]]></category>
		<category><![CDATA[healthy attitude]]></category>
		<category><![CDATA[healthy food]]></category>
		<category><![CDATA[loving]]></category>
		<category><![CDATA[morning time]]></category>
		<category><![CDATA[motivation]]></category>
		<category><![CDATA[planning]]></category>
		<category><![CDATA[positive living]]></category>
		<category><![CDATA[possibility]]></category>
		<category><![CDATA[refreshing]]></category>
		<category><![CDATA[responsibility]]></category>

		<guid isPermaLink="false">http://wakeuptohealth.wordpress.com/?p=1038</guid>
		<description><![CDATA[Good Habits make a Good Life! When your habits are good, you feel better, you have more energy, you see positive effects from the things you do, you have much more time available to do more of the things you love and the world just seems to work so much better! Good Habits are not [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=wakeuptohealth.co.uk&amp;blog=5390070&amp;post=1038&amp;subd=wakeuptohealth&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>3</slash:comments>
	
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		<title>See Her Beauty</title>
		<link>http://wakeuptohealth.co.uk/2009/08/10/see-her-beauty/</link>
		<comments>http://wakeuptohealth.co.uk/2009/08/10/see-her-beauty/#comments</comments>
		<pubDate>Mon, 10 Aug 2009 09:02:13 +0000</pubDate>
		<dc:creator>rosannagordon</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[beauty]]></category>
		<category><![CDATA[choice]]></category>
		<category><![CDATA[creation]]></category>
		<category><![CDATA[dream]]></category>
		<category><![CDATA[flow]]></category>
		<category><![CDATA[friendships]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[heart]]></category>
		<category><![CDATA[journey]]></category>
		<category><![CDATA[joy]]></category>
		<category><![CDATA[kindness]]></category>
		<category><![CDATA[loving]]></category>
		<category><![CDATA[positive living]]></category>
		<category><![CDATA[purpose]]></category>
		<category><![CDATA[support]]></category>

		<guid isPermaLink="false">http://wakeuptohealth.wordpress.com/?p=876</guid>
		<description><![CDATA[Loving, supportive and positive friendships are what make the world go round. Relationships of this kind touch us so deeply and hold an irreplaceable contribution towards having a healthy life. To open your eyes wide enough to see your friend for who she* truly is, her heart, her essence, her Being is to See Her [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=wakeuptohealth.co.uk&amp;blog=5390070&amp;post=876&amp;subd=wakeuptohealth&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>3</slash:comments>
	
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		<title>Your True Path</title>
		<link>http://wakeuptohealth.co.uk/2009/06/26/your-true-path/</link>
		<comments>http://wakeuptohealth.co.uk/2009/06/26/your-true-path/#comments</comments>
		<pubDate>Fri, 26 Jun 2009 20:43:23 +0000</pubDate>
		<dc:creator>rosannagordon</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[art form]]></category>
		<category><![CDATA[beauty]]></category>
		<category><![CDATA[choice]]></category>
		<category><![CDATA[creation]]></category>
		<category><![CDATA[determination]]></category>
		<category><![CDATA[focused]]></category>
		<category><![CDATA[getting started]]></category>
		<category><![CDATA[happiness]]></category>
		<category><![CDATA[loving]]></category>
		<category><![CDATA[meaning]]></category>
		<category><![CDATA[purpose]]></category>
		<category><![CDATA[steppng forwards]]></category>
		<category><![CDATA[true path]]></category>

		<guid isPermaLink="false">http://wakeuptohealth.wordpress.com/?p=710</guid>
		<description><![CDATA[Take a look down at your feet and ask yourself this question: &#8216;Where have I been treading?&#8217; Trace your steps back to see where you&#8217;ve been so far &#8211; does your chosen journey fill you with happiness? Some of us are creating an artwork out of our footprints, whilst for others a more sketchy course [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=wakeuptohealth.co.uk&amp;blog=5390070&amp;post=710&amp;subd=wakeuptohealth&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>2</slash:comments>
	
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			<media:title type="html">SDC11640</media:title>
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		<title>Freedom through Discipline</title>
		<link>http://wakeuptohealth.co.uk/2009/06/13/freedom-through-discipline/</link>
		<comments>http://wakeuptohealth.co.uk/2009/06/13/freedom-through-discipline/#comments</comments>
		<pubDate>Sat, 13 Jun 2009 16:45:40 +0000</pubDate>
		<dc:creator>rosannagordon</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[clarity]]></category>
		<category><![CDATA[creation]]></category>
		<category><![CDATA[discipline]]></category>
		<category><![CDATA[energy]]></category>
		<category><![CDATA[freedom]]></category>
		<category><![CDATA[healthy food]]></category>
		<category><![CDATA[intention setting]]></category>
		<category><![CDATA[morning time]]></category>
		<category><![CDATA[opportunity]]></category>
		<category><![CDATA[peace]]></category>
		<category><![CDATA[planning]]></category>
		<category><![CDATA[positive living]]></category>
		<category><![CDATA[routine]]></category>
		<category><![CDATA[simplicity]]></category>
		<category><![CDATA[sleep]]></category>
		<category><![CDATA[space]]></category>
		<category><![CDATA[vision]]></category>
		<category><![CDATA[yoga]]></category>

		<guid isPermaLink="false">http://wakeuptohealth.wordpress.com/?p=641</guid>
		<description><![CDATA[A path to freedom is through self-discipline. Quite often discipline is viewed in a negative light, as something which limits you, is too severe, too controlling or mundane. But this view shadows the importance and true beauty that such an art form has to offer. Through certain discipline we can actually free ourselves and draw [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=wakeuptohealth.co.uk&amp;blog=5390070&amp;post=641&amp;subd=wakeuptohealth&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>1</slash:comments>
	
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		<title>Your Special Haven</title>
		<link>http://wakeuptohealth.co.uk/2009/04/25/your-special-haven/</link>
		<comments>http://wakeuptohealth.co.uk/2009/04/25/your-special-haven/#comments</comments>
		<pubDate>Sat, 25 Apr 2009 20:31:04 +0000</pubDate>
		<dc:creator>rosannagordon</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[beauty]]></category>
		<category><![CDATA[breathe]]></category>
		<category><![CDATA[change]]></category>
		<category><![CDATA[choice]]></category>
		<category><![CDATA[clarity]]></category>
		<category><![CDATA[creation]]></category>
		<category><![CDATA[decluttering]]></category>
		<category><![CDATA[design]]></category>
		<category><![CDATA[dream]]></category>
		<category><![CDATA[haven]]></category>
		<category><![CDATA[light]]></category>
		<category><![CDATA[refreshing]]></category>
		<category><![CDATA[simplicity]]></category>
		<category><![CDATA[space]]></category>
		<category><![CDATA[special]]></category>
		<category><![CDATA[Spring]]></category>
		<category><![CDATA[you]]></category>

		<guid isPermaLink="false">http://wakeuptohealth.wordpress.com/?p=465</guid>
		<description><![CDATA[Imagine having a special haven. A beautiful special place all to yourself that you can do, be, say whatever you so choose. You can make your mark here and stay here time after time. This space is yours for the taking, the making. You can dream up, design and create beauty all around you. The [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=wakeuptohealth.co.uk&amp;blog=5390070&amp;post=465&amp;subd=wakeuptohealth&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>2</slash:comments>
	
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		<title>Day One</title>
		<link>http://wakeuptohealth.co.uk/2009/04/13/day-one/</link>
		<comments>http://wakeuptohealth.co.uk/2009/04/13/day-one/#comments</comments>
		<pubDate>Mon, 13 Apr 2009 20:40:46 +0000</pubDate>
		<dc:creator>rosannagordon</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[choice]]></category>
		<category><![CDATA[clarity]]></category>
		<category><![CDATA[creation]]></category>
		<category><![CDATA[freshness]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[intention setting]]></category>
		<category><![CDATA[morning time]]></category>
		<category><![CDATA[new beginnings]]></category>
		<category><![CDATA[possibility]]></category>
		<category><![CDATA[space]]></category>
		<category><![CDATA[sunshine]]></category>
		<category><![CDATA[vision]]></category>
		<category><![CDATA[wake up]]></category>
		<category><![CDATA[youth]]></category>

		<guid isPermaLink="false">http://wakeuptohealth.wordpress.com/?p=377</guid>
		<description><![CDATA[I love beginnings. I love mornings, Mondays, the first day of each month, welcoming a new season, a new term and of course the New Year! I love January more than anything! There is such a crispness to it! I see clear space, a white open path and great possibility. I feel so incredibly free [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=wakeuptohealth.co.uk&amp;blog=5390070&amp;post=377&amp;subd=wakeuptohealth&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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